\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u00a0\u0444\u0440\u0430\u043d\u0446\u0443\u0437\u0441\u043a\u0438\u0439 \u043c\u0430\u043d\u0438\u043a\u044e\u0440<\/a> – \u044d\u0442\u043e \u0431\u0435\u043b\u044b\u0435 \u043a\u043e\u043d\u0447\u0438\u043a\u0438 \u043d\u043e\u0433\u0442\u0435\u0439, \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0435 \u043d\u0435 \u0431\u043e\u043b\u0435\u0435 1\/5 \u043d\u043e\u0433\u0442\u044f.
\n\u0427\u0442\u043e\u0431\u044b \u0442\u0430\u043a\u043e\u0439 \u043c\u0430\u043d\u0438\u043a\u044e\u0440 \u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0441\u044f \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e, \u043d\u0443\u0436\u043d\u043e \u0432\u0441\u0435\u0433\u043e \u043b\u0438\u0448\u044c \u0441\u043e\u0431\u043b\u044e\u0441\u0442\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0430\u0432\u0438\u043b:
\n1. \u041d\u0435 \u0445\u043e\u0442\u0438\u0442\u0435, \u0447\u0442\u043e\u0431\u044b \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0435 \u043d\u043e\u0433\u0442\u0438 \u0431\u044b\u043b\u0438 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0437\u0430\u043c\u0435\u0442\u043d\u044b? \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432\u0430\u0448\u0435\u043c\u0443 \u043c\u0430\u043d\u0438\u043a\u044e\u0440\u0443 \u0440\u0438\u0441\u0443\u043d\u043a\u0438, \u0441\u0442\u0440\u0430\u0437\u044b \u0438\u043b\u0438 \u0440\u0430\u0437\u0431\u0430\u0432\u044c\u0442\u0435 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u0440\u043e\u0437\u043e\u0432\u043e-\u0431\u0435\u043b\u043e\u0435 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0441\u0435\u0440\u0435\u0431\u0440\u0438\u0441\u0442\u044b\u043c \u043b\u0430\u043a\u043e\u043c.
\n2. \u041d\u0435 \u0440\u0438\u0441\u0443\u0439\u0442\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0442\u043e\u043b\u0441\u0442\u0443\u044e \u0431\u0435\u043b\u0443\u044e \u043e\u043a\u0430\u043d\u0442\u043e\u0432\u043a\u0443 \u043d\u0430 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0445 \u043d\u043e\u0433\u0442\u044f\u0445 – \u043e\u043d\u0430 \u043b\u0438\u0448\u044c \u0441\u0438\u043b\u044c\u043d\u0435\u0435 \u0432\u044b\u044f\u0432\u0438\u0442 \u0438\u0445 \u0434\u043b\u0438\u043d\u0443.
\n3. \u0412\u044b \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u043e \u0443\u0434\u043b\u0438\u043d\u0438\u0442\u0435 \u043d\u043e\u0433\u0442\u0438, \u0441\u0434\u0435\u043b\u0430\u0432 \u0438\u0445 \u043a\u043e\u043d\u0447\u0438\u043a\u0438 \u0431\u0435\u043b\u044b\u043c\u0438 \u0441 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b , \u0430 \u043d\u0435 \u0441 \u043d\u0430\u0440\u0443\u0436\u043d\u043e\u0439.
\n\u0414\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0432\u0440\u0430\u043d\u0446\u0443\u0437\u0441\u043a\u0438\u0439 \u043c\u0430\u043d\u0438\u043a\u044e\u0440 \u0432 \u043f\u0435\u0440\u0432\u044b\u0439 \u0440\u0430\u0437 \u0438\u043b\u0438 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0441\u0435 \u043f\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e \u0441\u0445\u0435\u043c\u0443 \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043b\u0430\u043a\u0430:
\n\u0418\u0442\u0430\u043a, \u0432\u044b \u043f\u0440\u043e\u0434\u0435\u0437\u0438\u043d\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u0440\u0443\u043a\u0438, \u043f\u0440\u0438\u0434\u0430\u043b\u0438 \u043d\u043e\u0433\u0442\u044f\u043c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0438\u043b\u043e\u0447\u043a\u0438 (\u043d\u0435 \u043c\u0435\u0442\u0430\u043b\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0439!) \u0444\u043e\u0440\u043c\u0443 \u0438 \u0443\u0434\u0430\u043b\u0438\u043b\u0438 \u043a\u0443\u0442\u0438\u043a\u0443\u043b\u0443.
\n1. \u041d\u0430\u043d\u043e\u0441\u0438\u043c \u043e\u0441\u043d\u043e\u0432\u0443 \u043f\u043e\u0434 \u043b\u0430\u043a. \u041d\u0430\u043d\u0435\u0441\u0442\u0438 \u043d\u0430\u0434\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u0432\u0435\u0440\u0445\u0443, \u043d\u043e \u0438 \u0441\u043d\u0438\u0437\u0443, \u043a\u0430\u043a \u0431\u044b \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u0441\u043b\u043e\u0439 \u0432\u043e\u0433\u0440\u0443\u0433 \u043d\u043e\u0433\u0442\u044f.
\n2. \u041f\u0440\u0438\u0434\u0430\u043d\u0438\u0435 \u0446\u0432\u0435\u0442\u0430 \u043d\u043e\u0433\u0442\u044e.
\n\u041d\u0430 \u0432\u044b\u0441\u043e\u0445\u0448\u0443\u044e \u043e\u0441\u043d\u043e\u0432\u0443 \u043d\u0430\u043d\u043e\u0441\u0438\u043c \u043b\u0430\u043a \u0442\u0435\u043b\u0435\u0441\u043d\u043e\u0433\u043e \u043e\u0442\u0442\u0435\u043d\u043a\u0430.
\n\u0415\u0441\u043b\u0438 \u043d\u043e\u0433\u0442\u0438 \u043d\u0435\u0440\u043e\u0432\u043d\u044b\u0435, \u0442\u043e \u043b\u0443\u0447\u0448\u0435 \u0431\u0443\u0434\u0435\u0442 \u043d\u0430\u043d\u0435\u0441\u0442\u0438 \u043b\u0430\u043a \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u043e\u0433\u043e \u043e\u0442\u0442\u0435\u043d\u043a\u0430 – \u043e\u043d \u0441\u043a\u0440\u043e\u0435\u0442 \u0432\u0441\u0435 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0438.
\n3. \u0421\u043e\u0437\u0434\u0430\u0435\u043c \u0431\u0435\u043b\u044b\u0435 \u043a\u043e\u043d\u0447\u0438\u043a\u0438. \u041d\u0430\u043a\u043b\u0435\u0438\u0432\u0430\u0435\u043c \u0442\u0440\u0430\u0444\u0430\u0440\u0435\u0442 \u043d\u0430 \u0432\u044b\u0441\u043e\u0445\u0448\u0438\u0439 \u043b\u0430\u043a.
\n4. \u0417\u0430\u043a\u0440\u0430\u0448\u0438\u0432\u0430\u0435\u043c \u0431\u0435\u043b\u044b\u043c \u0438\u043b\u0438 \u0441\u0435\u0440\u0435\u0431\u0440\u0438\u0441\u0442\u044b\u043c \u043b\u0430\u043a\u043e\u043c \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0439 \u043a\u0440\u0430\u0439. \u041f\u0435\u0440\u0432\u044b\u0439 \u0441\u043b\u043e\u0439 \u043b\u0430\u043a\u0430 – \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u043a\u0430\u043f\u0435\u043b\u044c\u043a\u0430, \u0434\u0430\u0435\u043c \u0435\u043c\u0443 \u0432\u044b\u0441\u043e\u0445\u043d\u0443\u0442\u044c \u0438 \u043d\u0430\u043d\u043e\u0441\u0438\u043c \u0432\u0442\u043e\u0440\u043e\u0439 \u0441\u043b\u043e\u0439.
\n5. \u0421\u043d\u0438\u043c\u0430\u0435\u043c \u0442\u0440\u0430\u0444\u0430\u0440\u0435\u0442 – \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0447\u0435\u0440\u0435\u0437 10 \u043c\u0438\u043d\u0443\u0442.
\n6. \u041f\u0440\u0438\u0434\u0430\u0439\u0442\u0435 \u0431\u043b\u0435\u0441\u043a \u0432\u0430\u0448\u0435\u043c\u0443 \u043d\u043e\u0432\u043e\u043c\u0443 \u0444\u0440\u0430\u043d\u0446\u0443\u0437\u0441\u043a\u043e\u043c\u0443 \u043c\u0430\u043d\u0438\u043a\u044e\u0440\u0443 \u0438 \u043f\u0440\u043e\u0439\u0434\u0438\u0442\u0435\u0441\u044c \u0437\u0430\u043a\u0440\u0435\u043f\u0438\u0442\u0435\u043b\u0435\u043c \u043f\u043e\u0434 \u043a\u043e\u043d\u0447\u0438\u043a\u043e\u043c.
\n7. \u041d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u0431\u044b\u0441\u0442\u0440\u0443\u044e \u0441\u0443\u0448\u043a\u0443 \u043d\u0430 \u043d\u043e\u0433\u043e\u0442\u044c.
\n8. \u041d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u043c\u0430\u0441\u043b\u043e \u043d\u0430 \u043a\u0443\u0442\u0438\u043a\u0443\u043b\u0443 \u0438 \u0431\u043e\u043a\u043e\u0432\u044b\u0435 \u0432\u0430\u043b\u0438\u043a\u0438. \u041b\u0435\u0433\u043a\u0438\u043c\u0438 \u043c\u0430\u0437\u043a\u0430\u043c\u0438 \u0432\u0442\u0438\u0440\u0430\u0435\u043c \u043c\u0430\u0441\u043b\u043e.
\n\u0412\u043e\u0442 \u0438 \u0441\u0434\u0435\u043b\u0430\u043b\u0438 \u043c\u044b \u044d\u0442\u043e\u0442 \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u043d\u0438\u043a\u044e\u0440. \u041d\u043e \u0435\u0441\u043b\u0438 \u043f\u0440\u0438\u0431\u0430\u0432\u0438\u0442\u044c \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0444\u0430\u043d\u0442\u0430\u0437\u0438\u0438, \u043c\u043e\u0436\u043d\u043e \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0438 \u0444\u0440\u0430\u043d\u0446\u0443\u0437\u0441\u043a\u0438\u0439 \u043c\u0430\u043d\u0438\u043a\u044e\u0440 \u043f\u043e \u043c\u043e\u043a\u0440\u043e\u043c\u0443 \u043b\u0430\u043a\u0443, \u0444\u0440\u0435\u043d\u0447 \u0441\u043e \u0441\u0442\u0440\u0430\u0437\u0430\u043c\u0438 \u0438\u043b\u0438 \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u043c\u0438 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438 \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435.
\n\u0423\u0434\u0430\u0447\u0438 \u0432 \u043f\u043e\u0438\u0441\u043a\u0435 \u0441\u0432\u043e\u0435\u0433\u043e \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0444\u0440\u0430\u043d\u0446\u0443\u0437\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u043d\u0438\u043a\u044e\u0440\u0430!<\/p>\n","protected":false},"excerpt":{"rendered":"\u0423\u0436\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u0435\u0441\u044f\u0442\u043a\u043e\u0432 \u043b\u0435\u0442 \u0444\u0440\u0430\u043d\u0446\u0443\u0437\u0441\u043a\u0438\u0439 \u043c\u0430\u043d\u0438\u043a\u044e\u0440 \u0431\u044b\u043b, \u0435\u0441\u0442\u044c, \u0438 \u0431\u0443\u0434\u0435\u0442 \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u0441\u0430\u043c\u044b\u0445-\u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u043c\u0430\u043d\u0438\u043a\u044e\u0440\u0430 – \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0441\u0432\u043e\u0435\u0439 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0435: \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0447\u0438\u0441\u0442\u043e-\u0431\u0435\u043b\u043e\u0433\u043e \u043a\u043e\u043d\u0447\u0438\u043a\u0430 \u0438 \u043f\u0435\u0440\u0441\u0438\u043a\u043e\u0432\u043e\u0433\u043e, \u0431\u0435\u0436\u0435\u0432\u043e\u0433\u043e \u0438\u043b\u0438 \u0440\u043e\u0437\u043e\u0432\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u043e\u0432 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0443\u043c\u0435\u0441\u0442\u043d\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u0438 \u0432\u0435\u0437\u0434\u0435. \u041a\u0441\u0442\u0430\u0442\u0438, \u0444\u0440\u0430\u043d\u0446\u0443\u0437\u0441\u043a\u0438\u0439 \u043c\u0430\u043d\u0438\u043a\u044e\u0440 \u043f\u0440\u0438\u0434\u0443\u043c\u0430\u043d \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0446\u0435\u043c \u0432 1976 \u0433\u043e\u0434\u0443 \u0438 \u043d\u0438\u043a\u0430\u043a\u043e\u0433\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043a \u0424\u0440\u0430\u043d\u0446\u0438\u0438 \u043d\u0435 \u0438\u043c\u0435\u0435\u0442, \u043a \u0442\u043e\u043c\u0443 \u0436\u0435 \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u043b\u0441\u044f […]<\/p>\n","protected":false},"author":1,"featured_media":4022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120],"tags":[78,94],"class_list":["post-4021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manikyur-i-pedikyur","tag-manikyur","tag-nogti"],"yoast_head":"\n
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